Most people think they are fans and air conditioners, but in fact, some girls' shoulders are sore. Not only are they wearing shoulder or sling, but shoes on their feet can also cause shoulder pain. After long wearing, they can also suffer from chronic shoulder pain.

Most young girls like to wear high heels, and in order to make their feet look smaller, they also love to buy trumpet shoes.

The foot is called the second heart, which plays an important role in the blood circulation of the whole body. The blood flowing out of the heart is pported to the heart by walking and foot movement.

If you wear a pair of shoes that are small enough to walk and ache all over your feet, you will cause foot pressure and poor circulation.

Eventually affecting the upper body blood circulation, become a cause of shoulder pain.

The heel is too high or the heel of the left and right sides is not as high as the heel.

The spine of the human body is composed of about 30 bones stacked as unstable blocks in the pelvis, which is 30 degrees forward.

The spine is called the lumbar vertebrae, the thoracic vertebrae and the cervical vertebrae from the bottom to the top.

Heel heel height is 2 to 3 centimeters best.

Too high makes the center of gravity move too far forward, and the weight of the body moves too much to the front foot, so that the blood pressure is affected by the extrusion of the toes. When walking, the normal posture is changed, the waist is too straight, the buttocks protrude, and the pelvis foreward will be enlarged. If the heel varies in height, the pelvis will also be distorted.

In this way, the "building blocks" on the pelvis will also shake. When the distortion develops to the cervical vertebrae (neck bones), the symptoms such as shoulder and neck ache will occur.

So, people who are troubled by the pain in their shoulders first look at the size of your shoes and the height of your heels.