If the shoes are not suitable for wearing, resulting in uneven force, not only the foot damage, but also the waist strain.

Especially after middle age, bones will widen and feet will be easier.

But the fat person's sole is itself hypertrophy, plus lateral broadening, it is more difficult to choose shoes.

Men's shoes are good. Most of them are round leather shoes and cloth shoes. Women's shoes, especially leather shoes, are mostly pointed. They can be imprisoned in their toes. It is easy to damage the first phalanges and the fifth phalanges of the human body and cause the deformation of the feet.

Therefore, it is recommended that older women choose the round head shoes.

But fat people are not suitable for wearing flat shoes, because shoes with too thin shoes have no cushioning effect. When walking, the impact force from the ground will directly affect the feet and make feet feel tired and tired.

And obese women will be more vulnerable than ordinary people to flat foot, urethral control function of urination weakened, lumbar spine damage and other symptoms of invasion, therefore, fat people had better not wear flat shoes and stiletto shoes, should try to choose 5 cm below the round head and heel shoes.

For those fat guys who are still at school, it is OK to prepare a pair of comfortable sneakers with soft bottom.

Because fat people prefer sweating. When buying shoes, they should try to choose cloth shoes or leather shoes with good permeability.