2, hair comb and massage hair comb is one of the indispensable daily dressing for hairdressing.

Hair can be used to turn the skin and dirt around the head and hair, and give the hair moderate stimulation to promote blood circulation and make the hair soft and shiny.

The comb used should be chosen from a practical purpose.

The right way to comb is to start with a comb of scattered hair tips, gently brush the scalp on the scalp and brush slowly.

The force should be uniform. If the force is too strong, it will hurt the scalp.

First comb from the hairline of the forehead, facing the opposite direction, then comb the hair along the front.

Then, from the upper part of the left and right ears, they were combed in opposite directions. Finally, the hair was scattered around the head to comb the scalp, massage the scalp, stimulate the capillaries and hair follicles, help regulate the secretion of scalp, and have therapeutic effects on oily and dry skin.

During the massage, the fingers of both hands are opened and gently rubbed with fingers on the scalp.

According to the direction of the blood flowing to the heart, according to the order of forehead, hair, temples, head and neck, and the hair behind the head.

Massage can promote the secretion of oils and fats. Therefore, when oily hair is massaged, it should be lighter and dry.

The main nutritional components of hair and hair for hair nutrition are 3, 1, and many of which come from green vegetables, potatoes, beans and seaweed.

Green vegetables: spinach, leeks, celery, round chilli, green asparagus, etc., green vegetables can beautify the skin, help melanin movement, keep hair black, and because these vegetables are rich in fiber, they can increase the number of hair.

Beans: soybeans can increase the luster, elasticity and smoothness of hair, and prevent forking or breaking.

Seaweed: seaweed, kelp, poplin and so on are rich in calcium, potassium, iodine and other substances.

Can promote the metabolism of brain neurons, but also prevent white hair.

Besides, sweet potato, yam, fragrant coke, pineapple and mango are also beneficial to the growth and development of hair.

2 is not conducive to hair growth factors such as cake, fast food, carbonated drinks, ice chess Ling.

These are mostly young women's favorite food, if excessive diet, can affect the normal growth of hair, prone to curly or white hair.

Excessive smoking can also affect hair growth.

Restlessness or living in a damp cold room, nervous tension, and unrest all affect the normal growth of hair.

People who work in a humid and cold room for a long time are suffering from gastrointestinal disorders, and their blood circulation is blocked. Therefore, hair thinning, scalp increase, hair loss, hair breaking and other phenomena are likely to occur. Especially the hair on the top of the head will become thinner and thinner. 3) different hair care and dry hair: experts agree that dry hair is a sequela of chronic lack of care and chemical residues in addition to genetic factors.

Of course, mental stress, endocrine changes and the balance of diet will also have more or less effect on hair quality.

It is important to choose a shampoo with a specially formulated mild and completely non or small detergent but which can effectively replenish moisture.

Shampoo is not too frequent. Of course, don't forget to use conditioner.

To prevent moisture loss in hair, avoid using hair dryer and other electric curling appliances.

If you have to use it, you'd better apply a layer of hair care products to your hair beforehand.

Eating and eating fresh fruits and vegetables is undoubtedly good for your health.

Healthy people's hair has enough nutrients to absorb, natural bright and bright.