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Dress crisis

Tell me what to wear today.

When you are still frustrated at the last minute before going out, your skirt and clothes can not be reconcilable. When you meet the company's most dressed ECHO in the elevator, you prefer to bypass and refuse to accompany the ladder. What is even more frightening is that when your boss reminds you before going to work, if you want to talk about your dress tomorrow, what else can you say? The clothing crisis is undoubtedly making your image ashamed.

In the workplace, the problem of dress is not that you are smart and smart, but whether you do it or not.

Wearing clothes is a worry for many white-collar women. Dressing up is a stealthy knowledge. Surveys show that at least 60% of women can't find clothes to wear to work, and keep changing their shirts until they are exhausted.

Plan

      未來該做什么？我很茫然。

      你熱愛你的工作嗎？你給你的晉升騰出了多大的空間？你有沒有參加一個以上的學(xué)習(xí)班？如果以上回答都是NO，那么請你思考最后一個底線問題：設(shè)想一年、兩年或者三年以后你的職場位置。如果對此你一頭霧水，親愛的，你毫無疑問遇上了一種名叫職業(yè)規(guī)劃的危機。

The survey shows that 56% of women are in a long-term mechanical and busy work, unable to analyze their interests, levels, abilities, salary expectations, psychological endurance and so on, and make more accurate and rational career planning.

When you run blindly every two days from home to the company, you can't imagine where your work will develop in a few years. Your job is just a set of procedures. What will you do and what you want to do? You have no clue.

Healthy

      怎么辦？我又失眠了。

Check your package: stomach medicine, diazepam, FBD, eyedrops, which you are not comfortable with, because of insomnia, migraine, stomachache, dry eyes, and so on.

In addition, you also need to use concealer to dilute the dark circles, and treat the endocrine disorders. You must take 3 bags a day.

Because of professional needs, the health of white-collar women is affected by the working environment (such as being forced to receive computer radiation, long term case, and exercise), which causes physical discomfort and disease, causing accumulative body damage.

Obviously, excessive information saturation, long-term malfunction, overwork and bad working environment are the main factors leading to physical crisis.

reaction

      我的反應(yīng)怎么越來越慢？

The awkwardness that often happens at work is that when you dial the phone, you forget what you want to say to your client. You stand up to your colleagues and forget what you want to do.

      在長期得不到充分休息與放松，缺乏良好的心理調(diào)節(jié)之后，如果外界壓力陡然增大，會導(dǎo)致不良情緒和反應(yīng)障礙的產(chǎn)生，輕則焦躁不安，注意力降低，惶恐緊張，重則出現(xiàn)反應(yīng)異常，有引發(fā)抑郁癥的可能。學(xué)會自我減壓，保持良好的精神狀態(tài)才能夠在面對突如其來的壓力時游刃有余。練練瑜伽，親近自然，聽聽音樂，養(yǎng)個寵物都是不錯的選擇。

emotion

      挑誰？嫁誰？歸宿有多么重要。

You are lonesome before, but you hate to marry.

White collar women are affected by external factors such as busy work, high occupational pressure and narrow communication circle, which may delay personal emotional life, or present emotional life is not satisfactory. Emotional weightlessness often occurs.