On the market there is a kind of canvas shoes called "rice fish", which was once popular among many students. Recently, Wu Kunying, a consultant and part-time professor of prosthetic orthopaedic courses at Guangzhou Zhongshan Medical College, reminded parents: it is best not to let the children wear this "white rice fish" shoes, while reminding parents to pay more attention to the posture of children walking, to understand the feet of children, and to prevent and deal with children's foot problems in time.

　　 Parents do not understand children's foot development

According to Professor Wu, the design of "white rice fish" is too soft and shock-absorbing, especially when the heel cup and the bottom part are not stable enough, which is not conducive to the healthy development of children's feet. Especially for children with flat feet, the insoles of "white rice fish" can not prevent the sequela of flat feet.

The survey shows that most parents do not understand the impact of foot problems on children's growth, resulting in children prone to foot problems such as flat feet and hind foot valgus, which affect the normal development of feet. From the age of four, children's foot arches are slowly forming. During the development of children's feet, because of immature bones, there is a flat foot phenomenon, which makes children's feet easily tired. Severe cases also cause sequela of plantar fasciitis and X leg.

　 Good exercise and good posture are good for foot health.

Wu Kunying suggested that parents encourage their children to do more exercises, such as toes, claw toe movements and bounce exercises, to help them develop their arch development so as to prevent the sequela of flat feet. In addition, parents should help children develop proper posture and posture to reduce the chance of sequelae in children. During the period of 4 to 14 years old, parents should take their feet regularly every 4 months to understand their feet and prevent and deal with their foot problems in time.