It is good for exhausted manual workers to eat large persimmon.

Oranges can help drivers who regularly breathe in exhaust gases eliminate toxins from the body.

Pineapples are good for athletes.

It has anti-inflammatory and swelling effects, can improve blood circulation, promote tendon inflammation and trauma rehabilitation.

Bananas can make waiters take a better attitude towards consumers - it can relieve tension, improve work efficiency and reduce fatigue.

White collar eating pear is good for your eyes.

White collar workers who often sit in front of the computer should eat more pear because they contain rich vitamin A, E and B2, which are good for your eyes.

The elderly and children can eat more kiwi fruit, because its vitamin C content is two times that of oranges, can better enhance the resistance, avoid infection of vitreous body.

In addition, grape has expectorant effect, can eat when cough, but diabetic patient is not edible.

Papaya can improve sexual ability.

Mango can make the skin elastic, and delay wrinkles generation, most suitable for women who love beauty.

The reader's Digest magazine introduces 10 kinds of fruits that are most beneficial to health. Among them, apple ranks first, because Apple is rich in fiber material, which can replenish enough fiber quality of the human body, reduce the incidence of heart disease, and also lose weight. Many Americans use fruit as a necessary ingredient for weight loss, and diet for one day a week.