Shanghai just finished International Marathon Several of them were wearing five toes. shoes The runner has attracted a lot of attention. Wu Shaogang, the famous "polar runner" who has participated in the Beijing marathon and Shanghai marathon for a long time, said: "I finished wearing the Vibram Fi vefi ngers five toe shoes and completed the super marathon 250 km in the Sahara desert of Morocco, which allowed me to return to the feeling of barefoot running." In fact, six times barefoot in marathon, Corrado Gi ambal VO, who is also a coach of Italy FIDAL track and Field Association, has told Chinese runners that progressive barefoot running system can strengthen the muscles of feet and calves, thereby improving running posture and preventing injury. and Five toe The separated shoes just imitate this state, which can make both feet free from damage to the ground and obstacles. It seems that barefoot running is much more than just a simple fashion and a healthy attitude towards life.