Under normal circumstances, the toes of the feet should be aligned with other toes.

Hallux valgus is hereditary, but postnatal factors can also lead to hallux valgus.

Improper wearing shoes for a long time is an important factor causing hallux valgus.

According to statistics, in the hallux valgus patients, more than 80% of them are women, and the proportion of male patients is as high as 40:1.

The long boots that can bring women's charm are the best products in winter. They are well matched with all kinds of styles and clothes.

Most of the boots are high heels or too sharp and too narrow shoes. The back foot is limited and inconvenient to move.

Another hidden danger is that too high heels will make the center of gravity move too far, and the foot pressure changes, which may cause the hallux valgus deformity.

Experts are particularly reminded that the protection of women's feet is very important, boots should not be too narrow, 2~3 centimeters high heel is suitable for normal shoes and heels and high heels rotation, to the foot moderate relaxation.