Jealousy often comes from comparing one's weaknesses with others' strengths.

Psychologists warn that others have more and nothing to do with themselves.

Their success does not mean "the world".

2. keep the mentality of "more than".

There are always people who have more than you, and there are always people who are not as good as you.

When jealousy starts, look around the people who are not as good as you, so you will surely be grateful for what you have.

3., grasp the existing ones.

Don't be jealous of what you haven't got.

Think about what you have, such as happy families, lovely children, etc.

To shift my vision to "I have" rather than "I want", I will find "a sense of abundance".

4. use

When you are jealous, try to change your mind immediately and turn jealousy into good wishes for others.

To understand their efforts, luck and struggle behind their success, sincerely congratulate them and inspire them with their success.

5. believe in yourself.

Each person's abilities may be displayed in different ways. They can discover their own strengths, define their life goals, not be discouraged because of others' early success, and even easily change their direction. They believe that they will go out of a successful road.