constipation In fact, it is one of the causes of obesity in many people. Most of these people seem to have large stomachs. Aloe emodin (aloin), aloe emodin (emodin) and other effective ingredients play an important role in promoting appetite and relieving the large intestine. Moderate dose Aloe It can strengthen gastric function and enhance. Constitution 。

Aloe Vera is an effective drug for the treatment of constipation of solid heat. If you insist on Aloe Vera and constipation, aloe emodin is released from the intestine. It can effectively stimulate the peristalsis of the large intestine, thereby effectively improving the symptoms of gastrointestinal dysfunction and constipation, and it can detoxify, relieve the fire and nourish the skin.

Therefore, Aloe Vera has always been praised as the best laxative since ancient times. Aloe Vera is a specific drug for treating constipation.

Aloe recipe

Characteristics: crispy, heat, nutrition (peanut protein hydrolysate easily absorbed by human body).

Ingredient: peanuts 500 grams.

Excipients: Aloe Vera, sweet pepper slices, coriander

Seasoning: salt

Practice:

1. remove the mildew and germinated peanuts, wash the peanuts, add the water and simmer with small heat until the teeth bite and spray, soften and crush, add salt to adjust the taste, and pour the peanut juice to the plate.

2. remove the 20 grams of aloe leaf mesophyll, cook it out, cut it into pieces and put it on the peanuts.

3. red pepper is cut into diamond shaped leaves, and diamond shaped tips are aligned to the center of the circle, and coriander leaves are placed around them.