Many people are buying. Gym shoes Often only pay attention to beautiful and fashionable style. In fact, the most important thing is to see whether it can meet the needs of different sports. If you are choosing Gym shoes There are still some confusion, so let's listen to the recommendations of the latest issue of the US consumer report.

In any form of sport, the matching sports shoes have one thing in common: they can support your feet and protect them from injury; increase friction, reduce the chance of slipping, shock absorption and protect joints. According to statistics, more than half of amateur sports injuries in America originate from inappropriate sports shoes. But different sports require different sports shoes. Walking should choose heel. Sole In general, the running shoes are lighter than the walking shoes, and the shock absorption function is stronger, so that the bones and joints can be effectively protected. Tennis, volleyball and basketball need to stop, lateral movement and fast running. Therefore, shoes with thick sole and good friction are preferred; if you are a fan of golf, bicycles, football, rugby and softball, you'd better prepare a pair of professional sports shoes.

Whether or not sports shoes fit is the most important factor, and shock absorption, stability, elasticity and permeability are also important. Shoes with good shock absorbing properties can slow down the impact of external forces on the feet; stable shoes can protect ankles; the strong permeability shoes can quickly sweat the feet sweat and reduce the risk of bacterial and fungal infections on feet. In addition, five parts should be paid special attention to.