A medical report by Japanese medical community pointed out that Appetite Good or bad has a lot to do with the size of shoes. If you feel that your appetite is not very good, you'd better check if your shoes fit properly.

Chinese medicine holds that feet are the roots of human body, and the meridians on the feet directly affect the nerve response of internal organs. When shoes do not fit the feet and make feet uncomfortable, they can cause loss of appetite and affect gastrointestinal function.

Experts explain that appetite is based on conditioned reflex. Besides physiological factors, psychological factors can also affect the appetite by autonomic nerve innervation. So any discomfort of body and spirit can cause appetite changes.

　　 shoes Does fit affect appetite?

The foot consists of multiple bones, muscles, tendons, blood vessels, nerves, etc., which collects 66 points of 6 meridians, of which 4 are related to digestion and absorption of food, and there are multiple nerve response points connected with internal organs.

Often wear high-heeled shoes, thin shoes or hard soles of shoes, for a long time will cause pads and sole pain, these reactions through nerve conduction, can cause people agitation, bad mood, bad mood affect sympathetic nervous system excitement, thereby inhibiting the secretion of digestive glands, leading to loss of appetite or disappear.

When the feet are in pain, it also causes the increase of neurotransmitter 5- serotonin secretion in the human body, which affects gastrointestinal motility, and decreases the appetite greatly through the neurobiochemical mechanism of feeding.

In addition, when the foot is squeezed, the blood circulation in the foot is not smooth, which stimulates the lateral area of the hypothalamus in the feeding center. Therefore, it is recommended that people, especially children, not wear too small, too tight, too high shoes, so as not to impede the body's blood circulation and metabolism, affect appetite.

In addition, experts advise you to find shoes that are suitable for your feet, and don't lose your health because you are too fond of beauty. If there is no appetite, you can have a cup of yogurt, eat kiwi fruit, mung bean soup or cold cucumber, and then open the taste bud by acid touch.