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< p > for most young women, the body's first concern is the figure, followed by the chest.

Women who have tall, beautiful breasts are more confident and attractive.

Therefore, many women with flat or small breasts try to enrich their breasts by various means, including breast enlargement or surgery.

Women who are afraid of the sequelae of drugs or surgery will use their bras, such as wearing a high bra or wearing a tight bra to create a cleavage.

As we all know, wearing inappropriate a href= "http://sjfzxm.com/news/index_f.asp" > bra < /a > is likely to cause breast disease.

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< p > breast experts pointed out that wearing inappropriate bra can lead to breast disease. If women in non lactating women find traces of reddish stains on underwear, they should be highly regarded. This may be a sign of nipple discharge.

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< p > according to the experts, the incidence of nipple discharge is second only to breast lumps and breast pain in general outpatients. Physiological dysplasia, chronic inflammation and uncontrolled abortion are the common causes of nipple discharge.

In addition, wearing unqualified bra can also cause the disease.

Experts say that nowadays, many girls like to wear special bra, which makes the blood circulation of the breasts oppressed. A long time leads to a lack of nutritional supply in the breast, resulting in nipple discharge and other diseases.

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< p > because nipple discharge is not painful, it is not easy to observe carefully without careful observation, so it is often neglected, which has laid a hidden danger for the development of the disease.

Experts warn that once the middle-aged and elderly women in the lactation period find nipple discharge, or with breast lumps and local skin abnormalities, they should go to the specialist out-patient clinic as soon as possible so as not to delay treatment.

In addition, the right bra should be chosen and not suitable for wearing too tight or too small bras.

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< p > underwear experts remind women to choose bras to pay attention to four main points: first, pay attention to size; two, pay attention to body shape; three, pay attention to the structure of body parts; four, pay attention to the combination of clothing and accessories.

Women can choose the right bra through the following aspects.

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< p > < strong > purchase according to age group < /strong > /p >

< p > young women: the main emphasis is placed on whether underwear can really help "beauty body". < /p >

< p > young woman after pregnancy: it is advisable to wear a broad-band bra with a tight width < /p >.

< p > one month after childbirth: it is advisable to wear a vest bra < /p >.

< p > after the children are full moon, they should be replaced by broadband back style brassiere. They should pay attention to whether the underwear has correction function to the postnatal body shape change; < /p >

< p > middle-aged and old women should take health as the first consideration because of their age. They should pay more attention to whether they are really helpful to their health while maintaining their shape.

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< p > < strong > choose according to chest type < /strong > < /p >.

< p > disc type: breast uplift is not high, but the bottom is not small. Oriental women are mostly of this kind.

Recommendation: choose 1/2 cup or patch bra to increase chest fullness.

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< p > cone type: breast uplift is higher, bottom is not small, but the whole is tall and straight, conical.

Suggestion: the bra with 3/4 cup can effectively set up the breast.

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< p > hemisphere: breast bulge is larger and plump, ideal breast.

Suggestion: choose the whole cup.

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< p > spinning cone: breast protruding is higher, bottom is not big, breast is protruding forward and slightly pendant, like spindle.

Recommendation: choose 3/4 cup or full cup.

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< p > droop type 1: breast prolapse but sag, lower part of the chest.

Suggestion: choose 3/4 cup, wider shoulder strap design.

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P > droop type 2: the nipple points to the ground, so that it is drooping and hanging.

Recommendation: choose a narrower bra.

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< p > external expansion: Shuangfeng expands to both sides and does not concentrate.

Recommendation: select centrally located bra, such as 5/8 stereo cup.

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< p > > strong > season > /strong > /p >

< p > summer: sweating is more, should wear a href= "http://cailiao.sjfzxm.com/Matertial/show/default.aspx" > pure cotton < /a >, bleached cloth or silk fabric bra.

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< p > spring and Autumn: bra with polyester fabric.

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< p > winter: it is advisable to wear a thicker or sponge lined bra.

If the breast is not full, or the size of the left and right breasts is obviously asymmetrical, we can choose a bra with a sponge.

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< p > < strong > exercise fitness < a href= "http://sjfzxm.com/news/index_h.asp" > underwear < /a > purchase > /strong > /p >

< p > when you are doing fitness and sports, you should wear sport bra. Choose brassiere made from cotton or cotton blended with silk, cotton and high elastic spandex blended with good moisture absorption, strong breathability and comfortable clothing. The chest bottom should be wide. The shoulder strap should be the Y type which is not easy to slip on both sides. The inner layer of the bra should be designed without joints, so as to avoid rubbing the skin during sports.

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