< p > How can girls be healthy and beautiful? Written by Japanese MSN JAPAN, invite posture adjustment experts to come up with all kinds of skills to help you! < /p >
< p > < strong > walking posture is also one of the causes of foot pain. < /strong > < /p >
< p > when wearing high heels, often because of heel parts can not run with shoes to lead to shoes or shoes do not wear, so the most important thing is to buy a pair of shoes suitable for their own. Don't just ignore the matching of shoes and feet just because they look good. After all, the most important function of shoes is to wear them. When you try shoes, you must stand up and take a few steps to see if your heels are running perfectly with < a href= "http://m.pmae.cn/news/index_s.asp > shoes > /a". < /p >
< p style= "text-align: center" > img align= "center" border= "0" alt= "src=" /uploadimages/201308/01/20130801092317_sj.JPG "/" < < >.
Besides P, walking posture is also very important. If the wrong walking posture is not corrected, even if you buy your own shoes, you will eventually give up because of traffic. So, what kind of walking posture is correct? < /p >
< p > correct walking posture should pay attention to two points: < /p >
< p > < strong > first, walking pace should be small > /strong > /p >
< p > walking in high heels is basically "stride". Although we are often said to "stride forward", we might as well think about the stride in high heels. The big knees will bend naturally, which will cause the whole body to tilt forward. Not only is the walking posture particularly unattractive, but it will also give the feet greater pressure and cause foot pain. Therefore, when wearing high-heeled shoes, the stride is slightly smaller, and it does not bend the knee. < /p >
< p > < strong > second. Do not drop your hand when you walk. < /strong > < /p >
When you walk, throwing your hands not only looks like a special female man, but you have no image in wearing high heels. The swinging of your hands is also easy to shake the left and right sides of the body, the center of gravity is unstable, and the human body lacks balance, which may lead to the skew of the bones in the P. The best posture is that your head is caught by the ceiling. Your head is straight and your back muscles stretch straight, so you can walk tall and beautiful. < /p >
If you remember these two points when walking, you can walk in high heels naturally and beautifully. Most importantly, it's not easy. < a href= "http://m.pmae.cn/news/index_cj.asp" > foot > /a > pain! Girls who love beauty may wish to try it! < /p > p