One, preferably in person. Try them on?

At present, there is no uniform standard for shoes in the market. The two brands of shoes with the same shoe size may differ greatly in actual size. Therefore, when buying shoes with higher shoes, it is best to buy them in the physical store and try them on in person to see if they are suitable. If you buy online, the best measure is to measure your foot length first, tell the seller, and let the seller recommend the most suitable shoe size for you.

Two, according to heighten the comfort of insole.

Comfortable inner heighten shoes can avoid the discomfort between the foot and the insole when walking, relieve the excessive pressure on the joints when walking, and reduce the impact on the spine. However, different manufacturers have different manufacturing processes and materials, which means that the comfort of shoes will be very different. Therefore, when you choose to increase your shoes, increasing the material of the insole is a very important reference index.

　 Three. according to Shoe last selection

Many people know that shoe last shape is an important symbol to determine whether a shoe is good or not. The quality of the last type design directly affects the beauty and comfort of the shoes. If the shoe last shape is not good, it will lead to flat feet. Patients with flat feet will feel tired and tired during long exercise and standing.

　 Four. Choose height according to the height of the insole.

If the shoe upper shoe is too low, it can not play a higher role. If the shoe upper is too high, the comfort will be reduced, and it will be very uncomfortable and unattractive. Therefore, it is very important to have a proper height of the shoe upper.

　 Five, choose regular channels to buy famous brands.

At present, there are a lot of mixed or counterfeit shoes on the market. Such shoes not only have no guarantee for materials and materials, but also will cause greater pressure and impact on joints and vertebrae after wearing them, which will be harmful to human health for a long time. Therefore, the purchase of increased shoes must go to the regular channels to buy the famous brands of shoes.