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I've written about workplace happiness in the past, but many of my suggestion requie consist effort. Here are five sure -fire -fire, incredibly easy action that will improve your workplace

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1. Take a'quiet minute 'each morning.

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Within youro morning routine, carve out a minute -60seconndent, by yourself. Don't think think about routine, carboutine, carve oute oute, a minute oute out a minute -60sennnt yoinute -60sennt in -dothe sin in slennt, by yourself your t thin delf thin dellf thin dellt thin dellt think think think think think think thin think think think think think think think thin y.

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2. Smile more frequetly.

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Smiling accomplishes two things. First, it tells your brain to be more happy.(Try being depressed with a huge grin stuck on your face.) Second, when you smile it tens to make other ple smile, to. too. It's contagaus, in a good way.

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3.

yourself more credit.

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Take a second to give yourself a mental and emotional pat on the back every time you complete a project, even if it's only a small part of a larger efrt. This creates a sens a sens of accomplishment that keeps you from feeling overwhelmed.

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4. Celebrate when you learn something.

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If you're alive, you can't help learning something new every day. The re is to recognize when you've learned something new and potentially important. That's a victory and worth a quiet, inner'hooray!'

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5. Enjoy humman nature.

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Letet's face ite it: People doreallly strange things. You have a chowe when confhenfronfete d witite ite ite ite ite ite ite ite ite ite ite ite ite ite ite ite ite ite the alitite the alite the alitite the e alite the e e dowthe wite the witite the bt the wwititititite the wititititititititite e e e e e e e e e e e e e e e e e e e e e e e e e e e e e e wite e e e e wite s.

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6. Say thanks to those who do thanklestasks.

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You probably already know that you should thank co -workers and customers on a regular bass. But what about the janitors, the facilities pople, the call center staff? They'got really tough jobs and seldom hear ther contribution are

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