The American foot medicine association has proposed 6 suggestions for athletes to choose sports shoes:

1, design sophisticated sports shoes, but do not choose them if they feel uncomfortable wearing them.

2, do not just choose the size of the foot, but also look at the size of shoes fit.

3. When you have the biggest foot size, go to the store again (after evening or exercise).

4, when buying, wear ordinary cotton socks.

5. Make sure that your shoes provide enough space for your toes to ensure that there is a thumb length in the space between the longest toe and the top of the shoe.

6, when deciding to buy, pay attention to the design of shoes, which will help you choose a pair of shoes that fit your feet and match your sports form.