Boarded high heels, chest and abdomen, people appear to be tall and straight, light and graceful. However, experts remind girls that wearing high heels early may cause changes in the morphology of the pelvis and feet.

Therefore, girls before the age of 20 should not wear high heels. In adolescent girls, there are more cartilage components in bone structure, rich in water and organic matter in bone tissue, and less in inorganic salts.

The bones are soft and easily deformed. The pelvis is an important structure for human body to transmit gravity. When wearing flat shoes, the whole body weight is borne by the whole foot. When wearing high heels, the body weight mainly falls on the sole of the feet, which destroys the normal gravity transfer load line, aggravates the pelvic load, and easily causes stenosis of the pelvic floor, which brings difficulties to the delivery of adults.

In addition, wearing high-heeled shoes may make the pelvis difficult to detect transposition, affecting the normal combination of the bone ring, resulting in pelvic deformity. Studies have shown that the development of the foot bone is about 15~16 years old. Too early wearing high heels will cause the foot bone to complete the ossification process according to the angle of high heel shoes. It will easily cause metatarsophalangeal joint deformation, metatarsal fracture and other foot diseases. These symptoms can cause foot pain, which can affect walking and activities when severe.

Experts suggest that for high-heeled shoes, girls should wear less and wear less. But heel slightly higher, no harm, usually can wear a slope heel or with a height of not more than 3 centimeters of shoes, this can effectively reduce the pressure on the legs.