"Wet" is "feet wet", the doctor called "beriberi".

It is caused by moulds that live and reproduce by sweat secreted by the human body.

The human foot, especially the part of toes, is hard to emit moisture. It is often wet in the shoes. This creates favorable conditions for the activity and reproduction of the mold, so wearing sports shoes is easy to produce "beriberi".

So, how can you wear the sports shoes to prevent "beriberi"? The method is simple, that is to keep the shoes clean and dry, do Chang Shuaxi (do not wash the rubber part with soap), and take off the shoes at night, and put them in the ventilated place.

It is best to buy some dehydrated alum (anhydrous alum) or anhydrous calcium chloride. Lime can also be wrapped in gauze and put in the shoes in the evening to absorb moisture. Then the gauze will be put in a closed container the next morning for reuse so that they can wear dry sports shoes every day.

In addition, wear sports shoes should also pay attention to the cleanliness of the feet, do not give the chance of mold breeding, "beriberi" can be reduced or no recurrence.