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Old People Should Wear Heels With A Certain Height.
Aged
Body resistance is relatively weak, while the elderly also pay more attention to good health.
Flat shoes
It is a wrong way of health care, so how should the elderly care?
Physiologically speaking, aging and plantar muscles and ligaments will undergo degenerative changes in physiology. The elasticity of the arch will be lost and the bearing capacity will be greatly reduced.
Flat foot
It happened.
The elderly should wear a heel with a certain height of shoes, 1.5 to 2 centimeters appropriate.
This is helpful for body health care, and can also avoid injury and increase body flexibility.
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