Let You Have A Ruddy Facial Massage.
Massage techniques:
1, cheek: using the middle finger and ring finger's finger belly, starting from the chin, following the outline of the lower face of the face, drawing a small circle from behind the ear, drawing circles from the corners of the mouth to the bottom of the ear, drawing circles from the middle to the ear, and drawing small circles from the alar to the temple.
Massage frequency: 5 to 8 times.
2. Nose: middle finger and ring finger.
Finger pulp
Drawing on both sides of the nose
Small circle
。
And extend the two sides of the alar along the nose, brows, brow, temples, gently sliding.
Massage frequency: 3 to 5 times.
3, eyebrow heart: apply the middle finger to the belly and move the eyebrows down from top to bottom, cross massage.
Massage frequency: 3 to 5 times.
4. Forehead: palmar and palmar palms, touching up and down from the forehead.
Massage frequency: 3 to 5 times.
5.
Eye
Both hands cover the face and massage around the eyes with the action of the circle. It always lasts two minutes from inside to outside.
6, repeat the first step, using the middle finger and the ring finger, draw circles from the corners of the mouth to the ears, draw circles from people to ears, draw circles from the alar to the temples.
Massage frequency: 2 to 3 times.
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