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Women Love Beauty, Throat Can Not Miss!

2010/11/6 15:44:00 38

The voice that best reflects the throat age is called voice.

woman

Second faces.

The beauty of it implies age and is not easy to disguise - the progress of skin care and Cosmetology can mask the age of our faces, but the traces of time on the voice will reveal everything.

If you don't want this face to precede you, you can't know how to moisten your throat and protect your vocal cords.

Throat care plan

1, sugar + water chestnut +

Tea water

。

Both water chestnuts and green tea have the functions of promoting body fluid to quench thirst, clearing away heat and detoxifying.

Often eat these things, can moisten throat, protect the vocal cords.

2, use hot water to make sauna for your throat.

voice

When you are in pain, you can pour a glass of hot water, open your mouth and breathe hot air, make a sauna for your throat, so that you can relieve the itching of your throat.

However, pay attention to the temperature should not exceed 50 degrees. The heat released by the excessive water temperature can easily damage the oral mucosa.

Each time the sauna time is controlled for about 20 minutes.

3, avoid damaging voice.

For example, drink cold or overheated drinks, eat a lot of stimulating food or eat salty, smoke, stay up late.

Medical means: voice cosmetic surgery

In Europe and America, there is an independent subject in the medicine of five senses, called "language pathology", which mainly studies the voice.

Some hospitals in our country have opened voice out-patient clinics, and doctors can guide how to use their voice correctly through three steps: vocal cords examination, voice assessment analysis, and American voice training.

Now we will learn two more ways to make our voice more beautiful.

1, pay attention to speech speed when speaking.

Too fast speech is also a damage to the vocal cords.

In each sentence, a short pause should be made in order to inhale, otherwise it will be too fast to breathe in the middle, and the volume of exhalation can not maintain the length of a sentence. It is easy to use the residual air in the lungs, which is also likely to cause tension in the muscles of the chest and neck.

2, to protect vocal cords.

Especially when making a long speech, take such a posture: relax the whole body, straighten your head, straighten your chest naturally, two shoulders sink, and the front belly is between the middle and the two eyebrows.

In this way, the muscles of the larynx can be relaxed, and the muscles around the vocal cords can be coordinated to achieve the goal of saving voice and reducing voice damage.