Paying attention to personal hygiene and developing good hygiene habits is not only a question of social morality, but also a respect for each other in communication.

Personal hygiene, not only means people should take a bath frequently, often brush their teeth, prune their nails, and should often comb their hair, but also pay attention to the individual.

1. the requirement of hair should follow the principle of "three no".

No smell, no locks, no dandruff.

2. the requirement for teeth is to adhere to the "three and three" system, and rinse mouthwash within three minutes after three meals a day.

Besides, you should not eat foods with strong smell, such as leeks, garlic and stinky tofu before attending social occasions.

3. men with nose hair, beard and axillary hair should pay attention to trimming their hair and beard in daily life, especially in social occasions, so as to keep their faces clean.

Female soil should pay attention to the cleaning of axillary hair in summer, especially in social occasions.

4. nail on formal occasions, maintain proper nail repair.

Some people tend to keep their fingernails long. Some women paint their fingernails too brightly. Some people cut their nails in public. These are bad manners and should be corrected.

5. keep your body and your body fresh and refreshing.

When you cough or sneeze, use your handkerchief to cover your mouth and nose, face one side, avoid making loud noises, and say sorry.

Do not spit everywhere, cultivate good habits of hygiene.