First, be prepared carefully before operation.

Two, in operation, we must have a sound fund management plan, reasonably control the location structure, and not easily fill the warehouse or empty positions.

If the portfolio of investors is too single, it will greatly increase the non systematic risk of individual shareholding, and investors' mentality will become very unstable.

If the investor's position structure is unreasonable, for example, the warehouse position reaches 100% full warehouse or 100% empty warehouse, investment psychology tends to panic.

Three, we must cultivate a calm and optimistic investment attitude. Any stock market will go up and down. Don't say that the stock market will not collapse. Even if the stock market really encountered some uncertain factors and had a tragic stock market crash, we only knew what the fear would be.

In the crash market, it is important to be calm. Only by being calm can we correctly assess the situation and use reasonable operational means to minimize losses.

Optimism, like a needle, can easily pierce the expanding balloon of fear and quickly restore itself to a calm state.

Four, we must establish a robust and flexible investment style.

If investors are inclined to invest in the investment style, when choosing stocks, they will focus on choosing a sound investor with valuable blue chip stocks. When they encounter a change in stock prices, they are often not easy to fear.

On the contrary, those investors who are committed to short-term speculative speculation often fluctuate with the fluctuation of stock prices. Especially when they take part in short-term operations, they get profits very quickly, but the losses caused by mistakes are huge.

Therefore, investors should properly control the proportion of investment and speculation and maintain a stable and flexible investment style, which will help to overcome fear.

Five, learn to persist and endure.

When the market is near the bottom area, investors should adopt a tolerant attitude towards some irrational falls in the market. The historical law shows that the plunging market which can really make investors fear is generally not long, and can quickly form a staged base.

Therefore, at this time, investors need to be patient.

Six, to improve their ability of trend judgement, investors who are prone to panic are generally weak in judging and judging the market, and they are not aware of the future trend of the market.

If we can improve our trend judgement ability and have a general understanding of market trend and nature, we will easily overcome panic.