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Hair Nourishing Therapy

2011/1/20 10:29:00 52

Diet Therapy Life

Germinate black beans.

Black beans 500 grams, water 1000 milliliters (the amount of 1/4 used in summer).

Wash black beans and put them in.

Casserole

In addition, add water, simmer and cook until the water soaked bean is bloated.

Then remove the black bean, sprinkle with a little salt and store it in a porcelain bottle.

Drink 6 times a day, drink 2 times a day and serve with warm boiled water.


Black sesame porridge.

Black sesame 250 grams mashed, add rice gruel to eat;


Cut 20 grams of small pepper, 50 ml of wine, soak for 10 days.

several times


Dandelion black bean sugar.

150 grams of dandelion, 500 grams of black soybeans, cooked with water, discard dandelion residue, plus 200 grams of sugar candy, dry, 100 grams a day.


Wolfberry, Polygonum multiflorum, Rehmannia glutinosa, and Cornus officinalis meat were boiled together, then walnuts and black beans were cooked until the walnut was rotten and dried. 6 grams each time, two times a day.


One carrot, two apricots, half apple and 40 grams celery.

Peel the carrot, apricot and apple and mix them with celery and stir well.


1000 grams of walnut kernel, soak in cold water for 3 days, remove and peel.

Then put the right amount of sugar into the pot. After melting, pour the walnut kernel into the pan.

edible

。

Take 10 tablets 2 times a day.


Fresh mulberry 1000 grams (or dry 500 grams) washed, add water to a suitable amount of boiling, every 30 minutes to take the decoction 1 times, then add water and fry, take the decoction 2 times.

After the decoction is combined, concentrate it on a small fire until thicker and sticky. Add 300 grams of honey to boil and stop the fire, then cool it and bottle it.

1 tablespoons each time, washed in boiling water.

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