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Health Tips: Mothers Must Pay Careful Attention To Wearing Shoes.

2011/4/22 13:08:00 80

Shoes for pregnant women Healthy It plays a very important role. This requires pregnant women to choose shoes in a scientific and reasonable way to ensure their own and baby's health. During pregnancy, the body weight of pregnant women generally increases by about 15 kilograms. When walking, the pressure on legs and feet is much larger. The center of gravity also changes. Wearing a pair of shoes that do not fit well will make pregnant women feel tired, thus affecting the development of the fetus in the abdomen. The flexibility of the foot is mainly achieved by the arch of the foot. The arch can not only absorb the concussion of the body while walking, but also maintain the balance of the body. Therefore, when choosing shoes, pregnant women should pay attention to the needs of the arch as well as the comfort and warmth.

Many pregnant women think that flat shoes are the best choice, but wear them. Flat shoes When walking, usually the heel first touchdown and the back of the foot is on the ground, wearing flat shoes can not maintain the arch absorption shock, and easily cause fatigue and injury of muscles and ligaments. Relatively speaking, the choice of shoes with a height of 2 cm is appropriate.

In addition, middle and late pregnant women should not wear. High-heeled shoes During this period, the body of the pregnant woman was already very fat, especially the buttocks began to protruding, and the positions of the chest and the waist were both straight forward, and the body was naturally backward. At this time, if walking on high heels, the weight of the pregnant woman's body would tilt forward and lose balance, causing wrestling, waist fling and other troubles. It may also shorten the distance between the front and the abdomen, increase the inclination of the pelvis, and induce the dystocia artificially. At the same time, the pressure on the abdomen will rise, which will make the blood vessels under greater pressure, thus limiting the whole blood circulation. {page_break}

In winter, the cotton shoes worn by pregnant women are best relaxed, because in the middle and later stages of pregnancy, the feet of the pregnant women are prone to edema, and the foot shape changes. The shoes before pregnancy appear very small. It is best to wear warm and comfortable cotton shoes at this time, and the elasticity of cotton shoes is good, and it can also be suitable for many kinds of feet. In summer, there are many people who wear sloping foam bottom sandals. The sandals are of good elasticity and suitable for the shape of feet, but their defects are also obvious, that is, the soles are slippery and easy to wrestle.

Therefore, when choosing shoes, pregnant women should pay attention to the use of slippery bottom shoes, so as to avoid slipping in rainy weather or when water stains are encountered. People like to wear slippers in their daily lives because they are convenient, flexible and flexible. Pregnant women's sweat glands are exuberant, sweat on their feet is more, and sweat feet are easy to form. When they wear rubber or plastic slippers, they may cause dermatitis. Pregnant women with allergic constitution are especially obvious. Therefore, it is advisable to use thin cloth slippers. When Pi Yangang was attacked, he only felt red on his back and might feel itchy. So many people mistakenly considered it "tinea pedis" or "eczema".