Shoe of sponge cake

Crime: "playing street" is not good-looking.

Recently, because of the bone gray mom, "Hilary Tsui" wore thick canvas shoes. fashion It's a direct result of the emergence of the sponge cake shoes. But do you know that because the sole of the muffin shoes is too thick, it is easy for people to lean forward and lose their center of gravity when they walk, sprain the foot joints, the bones or ligaments of the feet. Japanese women are the most favorite women in the world to wear muffin shoes. However, a recent study by a Japanese college found that 23% of the women were out of balance when they were walking on the street wearing muffin shoes and fell to the ground, causing injury.

Tips:

A woman's dream is to have all kinds of shoes. Not wearing a certain kind of shoes is too inhumane. So the little editor is not trying to persuade you not to wear any shoes. It's only suggested that when you choose the muffin shoes, you should try to choose a larger and more flat sole. This can increase stability and prevent falls. At the same time, the height of shoes is best not to exceed 5cm.

Health tips:

Soft shoes should be added to new shoes.

When you wear high heels, you can put a soft insole on the arch of your feet, which can reduce the pressure on the sole of your feet. In addition, heel height should not be too high, 3-5cm is the most suitable, heel should not be too thin, otherwise it is difficult to stabilize the weight, and the toe is best not to be too narrow, so that the soles and toes can breathe.