When obese people walk, the pelvis and lumbar spine will tilt forward involuntarily, and the center of gravity will move forward, and the waist will become more stressed.

If shoes Improper wearing, resulting in uneven force, not only damage the feet, but also cause waist strain. Especially after middle age, bones will widen and feet will be easier. But the fat person's sole is itself hypertrophy, plus lateral broadening, it is more difficult to choose shoes. Men's shoes are good. Most of them are round leather shoes and cloth shoes. Women's shoes, especially leather shoes, are mostly pointed. They can be imprisoned in their toes. It is easy to damage the first phalanges and the fifth phalanges of the human body and cause the deformation of the feet.

Fat people worry much.

Therefore, experts suggest that older women prefer the round head flat shoes. But fat people are not suitable for flat shoes. Because the shoe with too thin sole has no cushioning effect, the impact force from the ground will directly affect the feet when walking, and it will make the feet feel tired and tired. Obese women are more likely to suffer from flat foot, urethral control, impaired urination, and lumbar injury. Therefore, obese women are best not to wear flat shoes and stiletto shoes. They should try to choose the round head and heel shoes less than 5 centimeters.