The basic requirement of wearing shoes is comfort and fit.

American magazine recently published an analysis of the best women's shoes, leather shoes and the worst.

"Leather shoes" is worthy of reference.

Best leather shoes, leather shoes

1, lower heel.

The heel is preferably less than 5 centimeters, so it does not increase the load on the leg and foot muscles, and does not add extra pressure to the forefoot.

2, thick heels.

Slender heel will cause foot instability.

The thick heel helps to keep the feet stable and reduce the risk of ligament injury.

3, toe loose.

The front end of the shoe is wide enough to provide enough natural space for the feet.

The tip of the shoe is too narrow, which will cause the toe to squeeze.

However, Mullen Reid, an American foot disease surgeon, said that if the front end of the shoe is sharpened from the tip of the toes, it will be fine.

Worst shoes

1. Heel height exceeds 7.6 cm.

Such shoes will undoubtedly increase the pressure of the feet, even if it is to wear, the time should not be too long.

2, flat sole.

Flat shoes run counter to the principles of human body and are unhealthy.

Red said that the soles should have curved radii corresponding to the soles of the feet.

Too flat shoes will interfere with the free movement of feet.

Flip flops and ballet shoes are also unhealthy.

Recommendation:

1, the front and rear nails of the new shoe soles can extend the life of the shoes.

2, shoes also need to "breathe" time, so do not keep staring at a pair of women's leather shoes.

3, it is best to dry the shoes for several hours before they are put into the storage room.

4, keep the shoes clean inside, which is very important to prevent foot odor.

5, use alcohol or a drop of tea tree oil to wipe shoes inside, can play a role in preventing fungi, but do not get on the upper, to prevent injury to the cortex;

6, wear shoes to wear socks, shoe upper best plus insoles, to prevent sweat sweat shoes;

7, the use of shoe brace, can keep the shoes without deformation.

8, the salt in the sweat will dry the skin of women's leather shoes, and regular rubbing will keep the leather soft.