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"P style=" text-align: left; "" in "a href=" //m.pmae.cn/business/ ">" /a > ", you need to have a specific plan to work and play while playing, so that it can improve efficiency.

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< p > 1, and if you feel inadequate, you should resolutely refuse any extra overtime.

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< p > 2, with one or two intimate friends.

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< p > 3, don't be overly guilty after making mistakes.

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< p > 4, face the reality, because evading the problem will only aggravate the psychological burden, and finally make the mood more intense.

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< p > 5, do not have to do everything, always blame themselves.

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< p > 6, with grievances, you may wish to tell your bosom friends.

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< p > 7, often remind yourself: relax.

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< p > 8, less said "must", "must" and other "hard words".

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< p > 9, let's be natural to some trivial matters.

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< p > 10, do not neglect your beloved relatives and friends.

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< p > 11, learn to be sensible.

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< p > 12, taking frustration or failure as an integral part of life experience.

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< p > 13, before implementing a plan, it is better to anticipate the possible bad results beforehand.

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< p > 14, in the already busy situation, do not worry about those foreign affairs.

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< p > 15, often look at albums, review the warm time.

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< p > 16, often appreciate comedy, but also learn to tell jokes.

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< p > 17, every night should have a warm bath.

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< p > 18. Flowers are often placed in the bedroom.

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< p > 19, enjoy the most favorite music.

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< p > 20, go to the park or garden walk.

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< p > 21, recalling the happiest experiences in your life.

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< p > 22, go for an outing together.

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< p > 23, to stop smoking and drinking.

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< p > 24, invite a cheerful and humorous partner to get together.

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< p > 25, for 5 minutes daydream.

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