Experts tell you how to get along with others in an office.

First, speak out.

In particular, be honest about your feelings, feelings, pains, thoughts and expectations, but not criticisms, reproaches or complaints.

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Two, no criticism, no blame, no complaints, no attack, no preaching.

Criticism, reproach, complaint and attack are all executioners who influence communication, but only make things worse.

Three.

respect

Only by giving respect to each other can you communicate. If the other person does not respect you, you should also ask for the respect of the other person, otherwise it will be difficult to communicate.

Four, never say anything.

Evil words hurt people, which is often said, "curse comes from the mouth."

Five, do not say what should not be said.

If you say something you shouldn't say, you often have to pay a heavy price to make up for it, so communication is not able to talk freely and unobstructed, but without speaking at all, sometimes it will become even worse.