Secret one: first heel, then toe.

This is a common problem for beginners. When they learn how to wear high heels, they always use high heels with flat shoes to land on their toes first, then heels, and when you wear them.

It should be reversed, first heel (Xie Gen), and toe (toe).

Secret two: small steps

Wearing high-heeled shoes will make the normal step smaller, so don't bother to stride big strides, but will be very tired, but do not use penguins little break, probably about half the normal step distance.

Secret three: take a straight line

When you draw a straight line with your bare hands, you will stare at the end, rather than straight, wearing high heels. You want to walk beautifully, so you shouldn't stare at your shoes and imagine yourself walking along a straight line until you reach the destination, making the whole city your stretching platform.

Secret four: lean backward slightly.

I wonder if you have noticed that when you walk in high heels, you often have the illusion that your feet move faster than your shoes, so you move the center of gravity slightly backward, like the feeling of backward tilt, so that your feet and shoes will be integrated.

Secret five: gently arch the foot

There is another problem with high heels, that is, from time to time, there will be a sense of forward slip. The solution to this problem is to gently arch the foot, which will become a resistance, so as to avoid slipping forward and letting the soles of the feet.

Excessive extrusion.

Secret six: be sure to fit.

If you want to work well, you must first use your tools. If your shoes are not fit, let alone go.

Walking well, every pair of shoes is not the same, using the insole to make the oversized shoes fit the feet, ask the shoemaker to hold the little shoes a little bit more. If it really doesn't fit, find a pair of feet that really fit.