When people encounter important occasions or examinations, they become panic stricken. When they are serious, the brain is blank, leading to the normal level of failure.

Exercise prescription: these people should overcome their character defects and take part in competitive sports, especially football, basketball and volleyball competitions.

Reason: the arena is changeable, intense and intense, only with calm. Chill You can deal with it calmly. If we can withstand the test of fierce confrontation, people will not be too nervous when they are in trouble.

Nature is timid. Study Fear of failure, shy and blushing.

Exercise prescription: suggest swimming, skating, boxing, skiing, parallel bars, vault, balance beam and other sports.

Reasons: these activity It requires people to constantly overcome all kinds of psychological fears such as fear of falling and falling, and overcome difficulties by boldly and fearlessly, so as to overcome obstacles. After a period of exercise, I believe your courage will gradually increase.

Related links:

Do you know the concept of knowledge? Please read my essay: understanding knowledge and wisdom. What needs to be summed up here is that knowledge belongs to others and does not belong to itself, because knowledge is the law and knowledge that people summarize correctly in the process of production practice, and we just put it in our own brain. A metaphor of knowledge is to use our own brain as a U disk and memory, constantly remembering and loading things inside.

Wisdom is different from wisdom, because wisdom is the correct rule summed up in practice, and it is your own exploration of rules. Wisdom is embodied in the ability to use knowledge, a kind of thinking ability, a brain's ability to run at high speed, and a creative ability to discover, explore, think and solve problems.

Knowledge is chaotic. Wisdom is the integration of knowledge. Knowledge is memorizing and memorizing. Wisdom comes from thinking and understanding. Knowledge can move the brain, and wisdom must think and comprehend with our hearts. There is a saying: it is not how much knowledge you have, but how much knowledge you use. How much knowledge is used is the wisdom of life.

Why do we put knowledge development on the first level, because it is the most superficial level. Just like our education, what we teach is knowledge. The final result of spoon feeding education is knowledge accumulation rather than intelligence growth. Therefore, if we want to develop knowledge of talents, we can invite teachers to come to schools. In this regard, they are experts.