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IT Female Anti Face Aging Method

2008/10/15 15:04:00 41822

You know what?

Every day, the number of IT women facing the computer will be threatened by computer radiation. The most obvious manifestation after injury is your skin. How can you prevent your face from being damaged by computer?

Let's learn the following ways...

Look at it. Are you a high risk computer disease?

Women should be "anti aging" when they are 20 years old.

NO.1 電腦擺放位置很重要

Try not to let the back of the screen face someone, because the most powerful part of the computer is the back, followed by the left and right sides, and the front of the screen is the weakest radiation.

In order to see clearly the word, at least 50 centimeters to 75 centimeters away, so as to reduce electromagnetic radiation damage.

The rapid pace of modern life has led to excessive psychological pressure on women, which has caused some women to have recessive climacteric symptoms early.

Medical experts remind: urban women should pay attention to protect themselves and prevent premature aging.

The 66 ranking of fruits and vegetables.

NO.2 注意室內(nèi)通風(fēng)

Scientific research has confirmed that the computer screen produces a carcinogen called brominated two benzofuran.

Therefore, it is best to install ventilator in a computer room. If not, the ventilation should be paid attention to when surfing the Internet.

If you are like me, a.COM person who works at least 8 hours a day in front of the computer, or you are a standard web worm, you can't afford to pay for Internet surfing every month.

Then the following gymnastics is tailored for you.

NO.3 重點(diǎn)呵護(hù)眼睛

The most obvious part of aging is the eyes, so the eye care is particularly important.

Combination of work and rest to prevent eye diseases

To prevent or eliminate this situation, we should pay attention to the care of our eyes everyday. The key is to persevere. We can start from the following aspects:

首先，要定時(shí)休息。如每看書(shū)或使用電腦2小時(shí)要休息10～15分鐘，此時(shí)可遠(yuǎn)眺窗外景觀，或轉(zhuǎn)動(dòng)眼球、做眼保健操等，只要不集中在近距離用眼，都有休息效果。

其次，注意滋潤(rùn)眼睛，多眨眼。用電腦時(shí)，最好保持15至20度的下視角，這樣有助于減少眼球暴露的面積，以減少眼球表面水分蒸發(fā)。避免工作座位在空調(diào)出風(fēng)口處，還可以在座位附近放置茶水，增加周圍濕度。

經(jīng)常鍛煉。建議進(jìn)行球類活動(dòng)，如乒乓球、羽毛球、足球、高爾夫球等，當(dāng)眼球追隨目標(biāo)時(shí)，睫狀肌不斷地放松與收縮，以及眼外肌的協(xié)同作用，可以提高眼的血液灌注量，促進(jìn)眼部新陳代謝，從而減輕眼疲勞。

NO.4 good quality

Eye Cream Eye Gel

Eye cream has moisturizing effect, in addition to reducing the problem of dark circles and pouches, it also has the effect of improving wrinkles and fine lines.

Eye gel and eye cream almost the same effect, but the colloidal texture is more refreshing, the use of skin during the day no burden, mostly to eliminate bags under the eyes, dark circles, relieve eye skin symptoms.

誰(shuí)最需要使用眼霜

Theoretically, no matter how old you are, you can not ignore the maintenance and care of eye skin.

The tension and rhythm of modern life make the age of eye skin aging progressively ahead of schedule.