< p > < a > href= > //m.pmae.cn/news/index_c.asp > burnout < /a > comes mainly from the lack of crisis awareness in the workplace. Therefore, it is suggested that we should first keep the empty cup mentality so as to maintain the learning state. When a person grows up everyday and feels full, it will naturally reduce the bad mood of job burnout.

If neighbor network human resource consultant says, workplace people can "empty" and "fill" every two years, just like a computer, only by periodically clearing the cache to release memory space can the computer work faster.

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< p >, how do we keep the < a href= "//m.pmae.cn/news/index_c.asp" > empty cup mentality < /a >, according to which, if the senior HR Consultant of NN can express it from the following five aspects.

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< p > first, maintain the habit of business social interaction, whether in life or in the Internet, these professional social behaviors will enable you to always understand your location and value in your field, so that you can have an objective and accurate assessment of yourself.

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< p > Second, every year carry out a < a href= "//m.pmae.cn/news/index_c.asp" > cleaning up < /a > to maintain the replacement of books instead of just reading the books.

Because with career development, your needs will change, and your reading is to meet your needs.

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< p > Third, keep the resume updated every year.

The resume is not just about where you work and what you are doing, but more importantly, the summary of the performance of the year. This will save you a lot of time when you are looking for a new job.

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< p > Fourth, if you are a manager, you must always maintain a sense of crisis and vigilance, because if you are only assigning tasks, you will soon face the elimination of the workplace.

Therefore, apart from management, you should also spend time studying your profession and extending its depth and breadth.

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< p > fifth, maybe we can try to cross the border and observe and think with new methods and angles.

Some people stay in a certain position for a long time, so it is easy to form a mindset and become extreme.

Therefore, it is not necessarily a bad thing to keep an initial mind of learning and try out some new fields.

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