The feet that are freed from sports shoes, boots and all kinds of unfashionable but practical shoes are a clear sign of the coming of summer.

Warm weather awakened all kinds of sandals and toe shoes.

But these nudity and sometimes sexy style, though it brings sense of comfort, often deceives you.

The foot doctor now weighs the advantages and disadvantages of wearing all kinds of naked shoes for you.

These exquisite beach sandals are usually made of rubber and tied with a rope in the middle of their toes.

But this summer, the flip flops have changed from the appendages of the beach to popular products used to walk in streets and alleys.

But that's the problem.

Susanna, a foot doctor in New York, said: "flip flops are the best choice for walking on the beach. They can make your feet feel comfortable for an hour.

But more than an hour of wearing time, and walking on the street, will discomfort your feet and cause foot disease.

This is due to the tow of the human character, which does not provide enough support for the arch of the foot.

So, after a while, it will dilate the feet.

In addition, your feet are also likely to be spreaders out of the flip flops.

All these drawbacks make you think of buying a pair of new shoes again.

High heels have long been blamed for countless foot problems, ankle injuries and instep pain, which makes the foot experts naturally delighted by the sudden popularity of ballet flat shoes this summer.

However, the data show that wearing this kind of shoes that are completely without shoes will cause great damage to your feet as you wear high heels.

Traditional ballet shoes have little support for the arch, but thin shoes do not help to relieve foot pressure caused by walking on hard surfaces.

Webb, a foot specialist in Colorado, said: "if you have never had any foot problems, this kind of shoes is a good choice.

But it should be noted that if you are going to walk for a few hours, you need a pair of shoes with a little root and thick sole.

These odd rubber wood sole shoes have gone out of the garden and kitchen, and come into our lives, and become a fashion that can be pursued by all ages.

They are not only cheap, but also able to walk naturally in water.

According to its supporters, it is the most comfortable shoe you ever wore.

But not all experts applaud Carlo.

Webb said: "Carlo is not stable.

You can walk around the pool or on the beach with it, but it is not suitable for other places.

In fact, Webb had encountered those who suffered from tendons or plantar fasciitis due to wearing Carlo.

They claim that the two types of cloud and decompression designed specifically for diabetics have been approved by APMA Seal.

Changing the sandals soon after wearing sandals is a phenomenon that can be traced.

Because the strap tied your feet and grind your feet all the time.

The tighter the bandage, the more likely it is to wear your feet.

Experts suggest that those patients with pouch inflammation must pay special attention to the fact that these tapes must be made of soft, elastic material.

No shoes are more like sports shoes and flip flops than this sport sandals.

Brands such as Teya, Keene and Chaco have made many styles of this kind of sandals with cloth belts and tight rubber belts.

These sandals are a good choice for midsummer because they usually have a deep heel pocket to support the heel. The adjustable belt provides a more comfortable and safe protection for the feet, and it can provide better arch support than the flip flops. Besides, it can provide a good decompression for the feet.

In fact, certain styles of Chaco have been approved by APMA (American foot medical organization).

Do you want to stand tall and not risk losing your high heels?

Poe shoes seem to be your best choice.

In a sense, this statement is correct.

Foot experts also said: "the shoes made of light and soft materials are good shoes."

However, experts also remind people that shoes that exceed two inches in height, whether they are thin or with roots, will make people's center of gravity lean forward, causing their feet to bear more pressure.

If you really can't resist the attraction of high-heeled shoes, then insoles for your high-heeled insoles such as Insolia (weight pfer and dispersed pressure shoe making technology).

First look at the shoe shape of the pointed shoes or the exposed shoes, and then look at the bare foot type that you are not tied up.

Notice their differences?

Yes, the shapes between them are different.

This difference is the reason why your feet start to ache after walking for 1 hours. At the same time, the difference between the shoe shape and the foot shape is the cause of the abnormal tip shape of your feet.

There is an ingenious way to make these elegant shoes comfortable: buy a pair of shoes that are more than half your usual size.

This will make your feet sharp at the corners of your pointed shoes.

In addition, putting a cushion on the heel can prevent you from slipping your feet when you wear these shoes.

The biggest drawback of this kind of shoe is its lack of softness.

Dr Weiss Mont, a foot surgeon at Westmont, reminded people: "when you wear such shoes, you must bend your feet when you walk."

But if you can't bend your foot to the level you need, you can't walk in a normal gait.

Abnormal posture affects the shape of the whole body.

Besides, the height of heel shoes is also a matter of concern.

Although these tall, fat wooden bottoms or cork shoes look more elegant, doctors remind people that ankle sprains will force people to finally give up this fashion.

Once a few years ago, he was welcomed by hippies, and the footprints of his boots were recently coming back.

Although some people say that it is not well designed, most people think it is very comfortable to wear.

Its comfort comes from the shape of the shoe (it has a deep design with riding support, a foot arch protection design, a wide front foot position design) and its manufacturing method (it is made of natural material with soft, breathable material and has sufficient foot protection), but there is also a warning that if you have a pair of flat feet, these shoes will not suit you.

Because its arch design will make you feel sick.

"Foot doctors often see that they cause pain in their heels due to wearing such shoes," said Dr Reid.

If you feel pain in your heels, you need to wear a pair of shoes that wrap your heels.

Therefore, buying a slipper without a heel may be a bad choice.

Because any shoe that does not wrap the heel can not provide any support for people, and when you walk around, you can not control the movement of your heel.

Dr Reid advised not to wear such slippers before the pain was healed.

This odd shoe has been highly praised in the group of women who claim to wear such shoes to help them to become slimmer and more graceful.

The concept of this shoe is: the shoe's heel raises the human pelvis, and strengthens the relevant key muscles through this way.

This is the same principle as the Pilates movement.

But you'd better do some Pilates exercises to enhance the effect of wearing shoes.

"These shoes compete with normal foot functions," said Reid.

Because of the normal bending of the tissue foot or the normal extension of the heel, this prevents you from walking in a normal walking posture.

The makers of good shoes claim that their products are "workout sandals".

This is because the unique outboard design under your toes tries you to grab your shoes with your feet while walking.

But this so-called "exercise" may cause more harm to your body.

Reid said, "when you walk, you should not feel the muscles of your feet burning."

Many foot doctors do not approve of people using this kind of shoes, because it makes people's feet unnatural "seize" shoes, and its sole is made of wood, which is not soft and comfortable.

"When I see someone walking in these shoes, I feel like they are fighting with their shoes," he said.

No matter what kind of shoes you want to buy, experts have several suggestions to enable you to buy a pair of shoes that fit your feet.

Always remember to buy shoes at later hours.

Because your feet will expand a little bit as the time goes by, so when you feel the shoes are just in the morning, you may become more feet in the afternoon.

If you finally decide to buy this pair of shoes, you usually wear the same pair of stockings that you wear when you try shoes. If you are naked when you try shoes, you should also wear bare shoes when you wear shoes.

When you wear a pair of stockings, you may feel comfortable when you try on a pair of sandals, but when you don't wear socks, the strap will probably wear off your skin.

When you try shoes, go out of the blankets and try them on the hard floor.

Don't just stand in front of the mirror.

You have to wear shoes for a few minutes to see if they are really suitable.

If you are not sure, go for a long time in the shop with your shoes on.

As long as you do not wear shoes outside the shop, the shoe store will usually return it.